Where’s Catherine?

On this episode of Where’s Waldo, we’re searching for Catherine.

After all, she has been eerily absent from inboxes this month.

That’s partly by design and partly because our life got very lifey - family and illness and caregiving oh my.

But that’s a story for another day.

The tire gauge indicated a low tire.

We were just heading back to the hotel at 1am after a spectacular shut out stripe out game PSU over Indiana.
I told hubby to go to bed, because I believe that everything is a little easier to deal with after some sleep.

In the morning, he discovered a screw in t...

“I was too busy taking my time,” she said to her husband.

I laughed.

And wrote it down.

Because too good not to share!

Isn’t that often true for ADHD?

Or for overwhelmed, stuck, stressed, burned out people?

This summer I found I was all of those things.

It wasn’t just ADHD kicking my *ss but ...

When we think of boundaries, we usually jump straight to ways to keep others from doing allthethings that drive us crazy.

But boundaries start with us.

They are physical, mental and emotional fences we construct to ensure our safety.

Boundaries are an important first step to improving your mental...

I held the carved statue in my hand and wondered.

It just didn’t seem to be the exact momento to remember Sandra Grace by.

It was pretty but I wasn’t drawn to it. It didn't speak to me.

I circled the room again and saw a small photo of a bell.

Hmmmm…now that’s interesting.

But what was behind i...

Theresa was constantly putting off organizing her desk.

She had so much work to do.

She didn’t want to take the time to declutter.

And yet each day she was wasting a ton of time shuffling through piles to find that client file.

It’s hard to see how being organized can help you save time when it ...

 Grief Trigger Warning - If this topic isn't for you, please don't hesitate to skip today's newsletter. Taking care of yourself is your most important priority. I honor that and will happily see you next week.

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Betty had cancer again.

The metastatic kind.

The kind that means you have cancer the...

Betty had cancer again.

The metastatic kind.

The kind that means you have cancer the rest of your life.

And then Betty’s husband died.

I promise that if you keep reading, this story has a happy endin.

When Betty came to coaching, she was stuck - her words not mine.

She said she couldn’t leave ...

Sorry I’m late.

Sorry I lost your keys.

Sorry the dishes are in the sink again.

Sorry I misplaced the client’s file.

Sorry I forgot to email/text you back.

ADHD is one endless stream of SORRY.

Did you know that ADHDers receive 20,000 more negative messages by the age of 12 than neurotypical ki...

Sorry I’m late.

Sorry I lost your keys.

Sorry the dishes are in the sink again.

Sorry I misplaced the client’s file.

Sorry I forgot to email/text you back.

ADHD is one endless stream of SORRY.

Did you know that ADHDers receive 20,000 more negative messages by the age of 12 than neurotypical ki...