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What dreams are made of #newyear #planning #planning2025 #productivity #workshop Dec 29, 2024

This morning, I was reviewing the priorities people chose in the masterclass again and I was so inspired!

I've been enjoying some holiday time with family, including an absolutely amazing freezing cold Saturday cheering on the Nittany Lions as they beat SMU.

Couldn't get a better birthday gift!

...

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None of these things is like the others and yet... planning Nov 30, 2024

I’ve spent most of this morning getting some things organized around the house for Christmas.

Which has given me lots of time to think.

And what’s on my mind (bear with me I have a neurozesty brain) is flag planting and flowers.

We watched the Michigan v Ohio State football game...

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What’s Your Minimum? How to Deal with Your Hyperfocus Oct 26, 2024

There are soooo many details, she sighed.
I spend hours making everything perfect - finding the perfect item in just the right budget for my clients.
Next thing you know it’s 5pm and I have to rush home to pick up my kids and make dinner.
The day is gone and I...

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When Your Rogue Printer is Like Your Brain #adhdbrain #adhdburnout #adhdfrustrations Oct 19, 2024

My printer went crazy the other day.

It kept printing the exact same document over and over again.

I hit the stop button several times to no avail.

In sheer frustration, I pulled the paper drawer out of the printer and it crashed to the floor.

Somehow that made me feel better.

Take THAT runaway...

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What’s in Your Trunk? #adhd #selfcare #selflove Sep 19, 2024

The trunk.
It sat looming in the corner of her newly organized office.
It was the last thing.
The last BIG to do in her quest for an organized office.
It held all of the bills and documentation from her child’s medical situation.

Opening it felt like opening Pandora’s box.
What would fly...

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Mile in your Shoes #adhd #adhdcoach #adhdproductivity adhdcoaching self-love Sep 08, 2024

I sat in the client meeting discussing our next steps in their construction project.

It was time for a delivery of wood, 2 by 4s, the things used to build the walls.

The word escaped me.

Across the table he said “Lumber.”

We all laughed and laughed.

Chemo brain had struck again.

While...

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How a Well-Organized Calendar Can Change Your Life #calendarmanagement #calendarworkshop #timemanagement Aug 31, 2024

A well-organized calendar isn't just about knowing what's next on your to-do list.

It's about creating a life that feels more manageable and enjoyable.

Wouldn't you love that?

One of my tricks is to schedule everything, even time for myself.

Yes I slot in my yoga class and my evening walk with my...

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How I Free Up Time When Life Gets Lifey #adhd #adhddigitalworkshop #calendarmanagement #timemanagement Aug 28, 2024

I've been awfully quiet in your inbox the last couple of weeks.

I'm just back from vacation followed by Covid.

Most people bring back souvenirs from Europe.

Apparently, I bring back illness.

Fortunately, I had my booster in July and I'm recovering pretty well.

But yowzers I didn't expect to lose...

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What's Your Gold? #adhd #mentalhealth #olympics #self-care Aug 10, 2024

There’s something so inspiring about the Olympics.

Last week, I wrote about stepping back to move forward.

I think about Simone Biles and how difficult it must have been for her to step away from her team 4 years ago and watch them get the silver. I’m sure a thousand questions ran...

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Why I'm Stepping Back (just for a month) #adhd #adhdcoach #calendarmanagement #googlecalendar #selfcare #timemanagement Aug 04, 2024

I postponed last week’s Google Calendar workshop until Wednesday, Sept 11 at 11am ET.

We had low registrations and I had even lower energy.

This was a very hard decision to make until it wasn’t.

Here’s why!

I have a list of Needs and Values right next to my computer.

Here are my...

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