I've been awfully quiet in your inbox the last couple of weeks. I'm just back from vacation followed by Covid. Most people bring back souvenirs from Europe. Apparently, I bring back illness. Fortunately, I had my booster in July and I'm recovering pretty well. But yowzers I didn't expect to ...

There’s something so inspiring about the Olympics. Last week, I wrote about stepping back to move forward. I think about Simone Biles and how difficult it must have been for her to step away from her team 4 years ago and watch them get the silver. I’m sure a thousand questions ran through her m...

I postponed last week’s Google Calendar workshop until Wednesday, Sept 11 at 11am ET. We had low registrations and I had even lower energy. This was a very hard decision to make until it wasn’t. Here’s why!​ I have a list of Needs and Values right next to my computer. Here are my Needs He...

A well-organized calendar isn't just about knowing what's next on your to-do list – it's about creating a life that feels more manageable and enjoyable. Wouldn't you love that? One of my tricks is to schedule everything, even time for myself. Yes, I slot yoga and my evening walk and date night ...

Do you ever feel like you're drowning in appointments, tasks, and commitments? Is your calendar a chaotic mess that adds to your stress instead of helping you manage your time? You're not alone. Many of us struggle with keeping track of everything, especially when ADHD adds an extra layer of c...

Last Saturday, Bob and I stopped at our favorite local bagel place for breakfast sandwiches and iced coffee. The owner was behind the counter with one employee in the kitchen. Yes many resturants are still searching for more employees. The owner was talking about his trip to Boston. He was supp...

I took the holiday weekend off. I wasn’t quite sure how I would pull it off until I finally just plain old shut the door to my home office and didn’t sit at my computer for 3 days. The world didn’t end. My inbox isn’t too inundated, surprisingly. And I feel refreshed and ready to create magic...

  “Every time you show up late for our lunch, it makes me think you don't value me as a friend." Those words hit me like a gut punch. They were spoken by my dear high school friend, Stephanie. I was a college freshman and home for the summer and always late all the time for everything. Lat...

Ever feel like you’re drowning in emails before you even start your real work? It's a common struggle, especially for those of us with ADHD or busy business lives. But here’s the good news: small changes can make a HUGE difference. They worked for my client, Courtney! Here's her story in her ...

As someone who grapples with ADHD and a side of overwhelm, I know how frustrating a cluttered inbox can be. It's like a constant weight, pulling at your focus and energy, right? ​ A little while back, I had a client, Danielle, who was drowning in emails. She felt like she was always playing c...