What is ADHD Coaching?

ADHD and other brain-based challenges can make you feel like your brain is scattered or has 50 tabs open at any given time.

Coaching is a partnership where we focus on your forward momentum one tab at a time.

In coaching, we work together to help you

stay focused on your goals
face obstacles
address executive function issues like time management, organization, working memory, planning
develop strategies, systems and routines
increase your self-esteem
work more effectively and efficiently

ADHD

Productivity

Well Being

What Dreams are Made of

December 30, 2024

This morning, I was reviewing the priorities people chose in the masterclass again and I was so inspired!

I've been enjoying some holiday time with family, including an absolutely amazing freezing cold Saturday cheering on the Nittany Lions as they beat SMU.

Couldn't get a better birthday gift!

Hope you've taken some down time for the holidays too.

I love to take time in this quieter holiday week to reflect on the past year and to consider how I could help my clients next.

How about you?

Do you pause before you plan?

If no, I want you to imagine what your life would be like if you had a time and a safe space to create the plan to make your goals come true in 2025!

My client Molly imagined having early morning quiet spiritual time even during her busiest season. She was frustrated that their just wasn't enough time.
Another client, Tanya, envisioned taking Fridays off in the summer. She was exhausted running her own business and struggling to take time off.
And yet another, Candace, was dreaming of getting out of work situation where she was vastly underpaid and underrated.

What do all of these clients have in common?

They had goals that they turned into plans.

And guess what?

Now Molly has a morning basket where she chooses one spiritual activity, which gives her that morning sense of peace without feeling onerous.
Tanya takes at least 2 Fridays off each summer and gets more time with her family at the beach house.
Candace got a new job at a law firm where she gets paid the right salary and can focus more of her efforts on helping others in the legal community.

Are your wheels turning with all the many things you want to accomplish?

Because I have the solution for you!

The 2025 Power Planning Program

During this program you will find out: