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I'm Baaaaack! #adhdproductivity #personalizedproductivityplan #planning #productivelife Mar 07, 2025

Wondering where I've been?

I know, I know... I've been quiet for over a month.

My husband and I decided to move full time to our happy place in Fenwick Island, Delaware.

And outside of client work and a speaking opportunity coming soon, I was focused on getting the house packed and getting out th...

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Mile in your Shoes #adhd #adhdcoach #adhdproductivity adhdcoaching self-love Sep 08, 2024

I sat in the client meeting discussing our next steps in their construction project.

It was time for a delivery of wood, 2 by 4s, the things used to build the walls.

The word escaped me.

Across the table he said “Lumber.”

We all laughed and laughed.

Chemo brain had struck again.

While I’ve lef...

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The Real Deal #adhd #adhdproductivity adhdweekend getaway self-love Mar 04, 2024

I snuck away to visit my parents in Florida last weekend.

I’ve been at full throttle for as long as I can remember.

As much as I wanted to be, I wasn’t completely unplugged. (I'll be getting unplugged soon I promise!)

My bestie, who I stayed with, gave me a spot for my laptop at her kitchen count...

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Unraveling the Time Management Puzzle: Navigating ADHD Executive Function Challenges #adhd #adhdproductivity time-management timemanagement Jan 21, 2024

For professionals with ADHD, the concept of time can feel like a slippery fish, difficult to grasp and even harder to manage. The challenges with time management often stem from unique executive function struggles in the ADHD brain. In this article, we'll dive into the science behind ADHD and time m...

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How to Deal with Spaghetti Brain #adhd #adhdproductivity #mentalhealth #selfcare self-worth Jan 14, 2024

I just got out of my weekly coaching call with my digital marketing coach extraordinaire, Nika Stewart.

I was having one of those moments where I had 6,000 brilliant ideas but not one focus.
And Nika had to rein me in.
Uber focused – love it.

Here I am a productivity coach for brain-based challenges li...

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Losing My Voice #adhdawareness #adhdcommunity #adhdproductivity #adhdspeaking #adhdstrengths #adhdvoice #focusforward Sep 10, 2023

It has been a long summer.

I haven't shared much about what happened so I'll give you the short version now.

After I returned from the absolutely magical life changing Real Speaking event in Santa Fe, I came down with bronchitis.

I don't see this as a coincidence.

Losing my voice immediately aft...

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