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How to Take Time Off Even When You're Overwhelmed
Since summer, my client has wanted to take Friday afternoons off. Because she runs her own business, it’s hard for her to be away for a week at a time. She has a busy schedule of projects and frequently the client work would seep right into her weekend. It was driving her crazy and she was exh...
ADHD Vs Burnout
Burnout vs ADHD part 1 of 2 Did you know that burnout symptoms can look like just another day with ADHD? So, we end up not recognizing burnout until it's way too late. There’s this belief that people with ADHD are lazy. Or really a label we picked up in childhood that stuck. But ADHDers ar...
