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How Do You See Yourself #adhd #adhdawareness #adhdbrain #self-care #selfcareadhd #selflove Feb 03, 2024

The eye doctor dropped the bomb – bifocals.

Just not happening.

I crossed my arms and shook my head with an adamant no.

Except, it is happening.

And so much more.

I still feel about 40 even though my eyes are telling me otherwise.

After much negotiation, we landed on bifocal glasses with a...

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Walk the Dog #adhdempowerment #adhdstrategy #focusforward #productivelife #selfcareadhd #unclutteredholidays Nov 02, 2023

Did you set your clocks back?

Today in the US (except super smart Arizona), we do the godforsaken time change.

This change messes me up for a week.

No idea why.

I guess I’m just crazy time sensitive.

 

Bob re-set most of the clocks last night.

Yes, he rocks.

And when I woke up in the...

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ADHD and Burnout #adhdburnout #adhdmentalhealth #adhdoverwhelm #burnoutawareness #burnoutrecovery #burnoutrelief #selfcareadhd Oct 15, 2023

I went to our beach home last week.

I’m sure that conjures up magical thoughts for you like

  • A week off – so lucky!
  • Sunrise walks on the beach
  • Roasting marshmallows by the fire pit in the evenings as the sun set over the bay
  • Lazy paddles in the kayak on that same bay
  • Relaxing lounging...
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