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I Cried Over Porkchop #adhd #adhdfrustrations #burnoutawareness May 14, 2024

I cried over a pork chop.

I was in a chemo brain re-training group learning how to not forget allthethings.

My colleague expressed her frustration at being unable to find the pork chops she had prepared for dinner that night.

And I cried and cried.

In usual times, I would have chuckled and said...

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ADHD and Burnout #adhdburnout #adhdmentalhealth #adhdoverwhelm #burnoutawareness #burnoutrecovery #burnoutrelief #selfcareadhd Oct 15, 2023

I went to our beach home last week.

I’m sure that conjures up magical thoughts for you like

  • A week off – so lucky!
  • Sunrise walks on the beach
  • Roasting marshmallows by the fire pit in the evenings as the sun set over the bay
  • Lazy paddles in the kayak on that same bay
  • Relaxing lounging...
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